90 Day Fitness Challenge

90 Day Fitness Challenge

Hey Everyone!

We are starting a 90-day fitness challenge just in time for summer. Our goal isn’t to lose a bunch of weight, but instead to make living a healthier lifestyle a habit. We aren’t saying you won’t lose weight because you will. Sometimes measuring your success by a number on a scale can be discouraging, especially when you are losing fat weight but gaining muscle weight. We want this to be a success for body, mind, and spirit.

We will provide weekly workouts we have used ourselves and love. We will also provide grocery shopping lists and recipes. Plus a list of classes you can join around Indianapolis or search for in your own city. This way you won’t get bored or discouraged. Welcome to the challenge!  Good luck and we would love for you to keep us posted on your goals, your milestones, and anything else you would like to share with us along your journey. Just drop us a line in the comments.

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